RECIPE: Spinach & Veggie Party Dip
Serve up this delicious dip at your next party!
The family of EarthBox® container gardening systems can grow everything you need for your next veggie platter, so why not make your own veggie dip? We're here with a fresh spinach dip recipe that’s perfect for your next barbeque.
Ditch the Mix
It’s that time of year—barbecue and pool party season is upon us! Before you throw together that packet of “vegetable dip” from your pantry, consider making your own from-scratch party dip. Not only is it pretty easy to whip up, but you also have control over the ingredients. While this takes more than 5 minutes to make, we promise the result is well worth the extra effort.
RECIPE: Spinach & Veggie Party Dip
For all of our recipes, we will try to list suitable substitutions for vegetarian/vegan, and/or gluten-free diets if applicable.
Makes approximately 3 cups
What You'll Need:
- Olive oil
- 24 oz. baby spinach leaves (stems removed), chopped
- 1 medium-size carrot, coarsely grated
- 1 small yellow onion, finely diced or minced
- 1 garlic clove, minced
- 2 scallions or 1 small shallot, finely chopped
- 8 oz. sour cream or plain Greek yogurt (vegans/ vegetarians can substitute with Vegan Gourmet® or Tofutti® brands)
- ½ cup mayonnaise (vegans/ vegetarians can substitute with Just Mayo™)
- 1 tsp. Worcestershire sauce (vegans/ vegetarians can substitute with Annie’s® brand)
- 1 tsp. soy sauce (such as gluten-free, vegan San-J Organic Tamari)
- ½ tsp. black pepper or red pepper flakes
- ¼ tsp. celery salt
- Dill, ½ Tbsp. fresh or 1 tsp. dried
- 1 Roma tomato, diced small (pulp and seeds removed)
Let's Get Cooking:
- Heat 1 tsp. olive oil in small pan over medium-high heat. Add the chopped spinach and cook down, stirring frequently, being careful not to burn. Transfer to a mesh strainer over a bowl to let water drain. You may also need to push the back of a ladle over the spinach to help squeeze the water out.
- In the same pan, add a ½ tsp. of olive oil and the grated carrot. Cook over medium-high heat for two-three minutes or until carrots just begin to soften. Transfer to a clean bowl or plate.
- In the same pan, add another ½ tsp. of olive oil and the onion. Cook over medium-high heat for two minutes or until onions just begin to soften. Add the onion to the carrots and allow to cool.
- Press any excess water out of the spinach, and transfer the spinach to a clean bowl. Add the scallions (or shallot) and garlic. Stir until combined.
- Add the sour cream (or Greek yogurt), mayonnaise, Worcestershire sauce, soy sauce, dill, celery salt, and pepper, stirring to combine. Add in the cooked carrot and onion, stirring until well-incorporated.
- Top with diced tomato and serve with fresh veggies and crackers, or store in the refrigerator for up to 3 days.
Serving suggestion: hollow out the center of a pumpernickel loaf and serve dip in the middle.
Enjoy!
Tell us: what's your favorite food to dip?
If I plant a blueberry bush in the Root and Veg Earthbox, what is the method and schedule to replenish fertilizer? What about replacing the plastic cap as it inevitably wears out? How would one do this without disturbing the plant too much or making a huge hole in the next plastic cap to fit down over the bush?
I’d love to also know the same for planting blackberry bushes in the EarthBox Original?
You'd follow our instructions for the initial set up, except do not add dolomite to the blueberry bush. When you have to replace the cover, the only way for these plants is to create a big hole in the cover and then tape it back up after you have it in place. We'd recommend adding another pound of our 7-7-7 fertilizer (or another equivalent, slow-release fertilizer) every 3-4 months. That generally lasts 1 growing season, which for the majority of crops grown in the EarthBox is no more than 120 days. Blueberries and blackberries are one of the few perennials that can be successfully grown in the EarthBox.
Which size is best for blueberries the orginal size? Or the deep root n veggie size?
Can nursery recommended acidic soil/ Azelia soil be used in earthboxes for blueberries?
You can grow blueberries in either of those EarthBox sizes, though we recommend the Root & Veg since its depth is more conducive to the plant. You can forgo using dolomite with blueberries, but ensure the pH is somewhere between 4.5-5.5. We still recommend following our growing media recommendations listed here: https://earthbox.com/learning-center/recommended-growing-media
I have my SEASCAPE Day-neutral strawberry seeds in hand. These will be planted indoors, in a grow tent, under LED quantum panels in the EarthBox. I have never planted strawberries of any kind, so Im eager to get this party started. Will provide updates. Too bad we can't attach pics.
~Kbore
NEWS FLASH from Kbore about Seascape seeds: Hybrid strawberry seeds are NOT true to the variety, if they sprout at all. I may have seascape seeds in hand (rip-off) but they will not produce the same plant as the seed donor. To grow the true variety, you must have live/ dormant plant starts from that variety.
On the subject of plant starts, it's too hot to ship live plants in the middle of July (in Zone 6A where I live), so don't expect to buy strawberry seedlings mail-order: It's not going to happen.
Looks like mid-September-ish for me. As the late Tom Petty wrote: " Waiting is the hardest part".
~Kbore